Sexual Assault Awareness Month 2025
A Journey Within – Session One

- Monday 28 Apr 2025
- 9:00am - 9:30am
- Wellbeing Hub Serenity Space
Have you ever wanted to try meditation? Come along to these sessions to learn from Akansha!
Join us for a transformative meditation experience, inspired by the timeless wisdom of ‘The Autobiography of a Yogi’. This session is designed to awaken inner stillness, expand consciousness, and connect with the infinite energy within.
🌌 What to Expect 🌌
🧘♂️ Guided Meditation: Experience deep inner stillness as we explore breathwork, visualization, and cosmic energy alignment.
📖 Spiritual Reading & Reflection: Delve into timeless teachings, uncovering insights on self-realization and the divine essence within.
🌿 Sacred Silence: Connect with your higher self in a peaceful, meditative state.
Through this practice, inspired by the teachings of Paramahansa Yogananda, we journey beyond the physical self into the vastness of pure consciousness. As he wrote:
"The soul loves to meditate, for in contact with the Spirit lies its greatest joy."