University of Waikato Mental Health Awareness Week

mhaw
  • Monday 23 Sep - Sunday 29 Sep 2024
  • See timetable
  • Hamilton and Tauranga Campus

Life’s ups and downs are normal, and that’s perfectly okay. Mental Health Awareness Week gently reminds us to prioritize staying connected to our community and nurturing our wellbeing.

Participate in this week’s activities to explore new ideas and strategies for maintaining your mental health. Let’s unite, support one another, and discover fresh ways to care for ourselves and one another.

Hamilton Campus Timetable

Monday, 23 September  Tuesday, 24 September  Wednesday, 25 September  Thursday, 26 September 

WSU BBQ 12-1pm (Outside the Pā) 

Interactive Wall + Self-Care Resources 12-1pm (The Pā)

Live Music with Rosalie Norton  12-2pm (The Pā) 

Mini-Expo 11am-1pm (The Pā)  Live Music with Paulo Baldo 12-2pm (The Pā)  Craft & Create Drop in Hour  12-1pm (The Gallagher) 

Puppies 12:30-2:30pm (Outside the Pā) 

  Taskmaster Challenge 1-2pm  (The Pā)  Guest Lecture: Jeremy Mayall Speaking about Creativity Everyday (5pm Gallagher) 

Body Image Workshop 7-8pm (Online) 

     

 

Tauranga Campus Timetable

Monday, 23 September  Tuesday, 24 September  Wednesday, 25 September  Thursday, 26 September 

Interactive Wall + Self-Care Resources 12-1pm

  Zumba & Breakfast snack 8-8:45 am (Te Manawaroa 1.07) 

Kaumatua Talk -Mental Health Talk -Mauao 12-1pm (Poutokomanawa) 

 

  Yoga 12.05-12.55pm (Unit 2 Durham St)  Try Pickle Ball 12-2pm (Campus Clubhouse)    
Body Image Workshop 7-8pm (Online)